This boxing inspired fitness class is designed to push you to your limits. With simple boxing combinations, functional movements and cardio to spike your heart rate, you will leave this class feeling smashed! All movements can be tailored to suit any needs, no matter your experience, everyone can have an epic workout in this class.

Exercise Type: Boxing and functional cardio
Class Length: 45mins
Class Benefits: Improves cardiovascular fitness and endurance, builds functional strength and coordination/ Boosts confidence and stress relief through boxing drills. Delivers a full-body workout in a fun, high energy format
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