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Club Fit

HGP Full Function

Full Function is circuit-based training ideal for anyone returning to exercise, this program has options to challenge yourself and your intensity with a mixture of cardio, strength and core. These full body exercises come with plenty of alternatives. Our qualified instructors will guide you through this workout.

Class Details

Class Details

Exercise Type: Cardio & Strength

Class Length: 55 minutes

Class Benefits: With a mixture of cardio, strength, and core, these full body exercises come with plenty of alternatives and challenges to drive the workout to your full potential!

CLASS TIMETABLE

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Frequently asked questions

Prices depend on your requirements i.e. if you want to use just the gym, pools, Mount Hot Pools, group fitness and where you are located. We also have student, senior and corporate memberships*. Click here to see our membership options and how to join.

Should you need to leave us, we offer no fixed term memberships. This means that you’ll just need to give us 2-weeks written notice with your final fortnightly payment to cancel. There is no cancellation fee, and you are not locked into a contract.

Yes, we encourage you to ‘try before you buy’ with our Free 3 Day Trial. Click here so we can get you started.

Yes, at Clubfit Baywave you’ll find over 70 group fitness classes including Les Mills and Home Grown programs. If you live closer to Greerton and want classes, we suggest our Platinum Membership so that you get the best of both clubs. Click here to see our current timetable.

You don’t need the latest & greatest fashion, just something that you can comfortably workout in and make sure that you have closed toe workout shoes to keep you safe. Bring a sweat towel and a drink bottle for hydration.

When you first join, your journey begins with your Goal Session where our qualified Fitness Instructor will help you to prioritise your goals. You’ll then be set up on the TECHNOGYM App where your body scan information will be loaded. Following this we will book you in for your personalised Program Walk Through.  We know that ‘one size does not fit all’ so we will write a customised program to confidently get you on your way to achieving your goals.  We suggest that you book another appointment after 4-5 weeks to measure your progress, update your exercise plan and to help keep you on track.

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